Workshops
Rebuilding Connection and Managing Conflict –
Gottman Inspired Workshop
Good relationships take work. Great ones take the right tools as well.
This workshop gives couples real tools, grounded in decades of research. Based on Dr. John Gottman's Seven Principles for Making Marriage Work, this hands-on experience translates evidence-based relationship science into practical, immediately usable skills.
No jargon. No fluff. Just clear strategies that work.
COMING SOON
In this workshop, you'll learn how to:
Strengthen the friendship and emotional intimacy at the heart of your relationship
Get beneath recurring arguments to understand what's really going on
Break the cycle of defensiveness and escalation before it takes over
Repair conversations that go sideways and get back on track
Turn your differences into opportunities for deeper understanding
Build simple daily habits that protect and nourish your relationship long-term
This workshop is for you if you want to:
Feel genuinely closer and more connected
Turn arguments into conversations that bring you closer
Stop small tensions from quietly snowballing
Make a lasting investment in your relationship
Every couple who attends will receive a workbook full of structured exercises to use during the workshop and take home to keep growing together long after the day is done.
This is a psychoeducational, skills-building workshop — not therapy. It's a space to learn, connect, and leave with tools you can start using right away.